Name: MINDFULNESS COURSE
SKU: 3803
Availability: InStock

MINDFULNESS COURSE

In a mindfulness course you can learn breathing techniques and thought management. You can also learn to experience your environment with all your senses, such as touch, hearing, sight, smell and taste. 
Mindfulness is a booming specialty that is increasingly in demand in the workplace.

Envío gratis en categorías seleccionadas
Envío incluido en la categoría de Aparatos
Costo de envío adicional para camas y mesas

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Learning to focus on the present moment
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Reducing stress
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Improving concentration
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Increasing emotional well-being
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Developing skills to cope with stress and other difficult experiences

Improving communication and active listening skills

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Improving emotional intelligence
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